EVOLUCION: VIVIR SALUDABLE, CRECER MAS FUERTE, VIVIR TUS SUENOS, SENTIRTE ORGULLOSO, MENOS DIFICULTADES Y
Writer, Author and
I am the author of The Beginners Guide to Happiness: 15 Secrets for a Richer, More Fulfilling Life. With a law degree from Universidad Nuevo Mundo in Mexico City and wide experience working in the administration field, I experienced firsthand the effects of high stress levels, which prompted me to research mental wellbeing.
I am certified in meditation by the internationally recognized Chopra Center for Wellbeing. I am in the process of certififying in the in personality type structures at the Enneagram Institute.
The Beginners Guide to Happiness is the result of this journey, lots of reading, conferences and retreats plus the years of wisdom of helping yourself and others finding joy in living.
I am fluent in English, German, and Spanish. I am married and have two children.
Presentations and Workshops
Elba has partnered with Prevea Health and Wellness to bring the benefit of her expertise to their member corporations. She is currently focusing on writing and public speaking.
Elba is fluent in English, German and Spanish.