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Mindfulness and Performance

Mindfulness and Performance

The Price of Happiness

The Price of Happiness

Behind the presentation

Behind the presentation

Self-Awareness Workshop

Self-Awareness Workshop

Managing stress through self-awareness

Managing stress through self-awareness

Self-Awareness Workshop

Self-Awareness Workshop

ABOUT ELBA

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Elba Mueller is a real estate investor, author, and speaker with a passion for helping people recognize the hidden factors that influence performance, confidence, and personal growth.

Over the years, she has led real estate renovation projects,  delivered presentations, and maintained a deep interest in self-awareness. Her experiences as a business owner, mother, and lifelong student of human behavior inspired her to write Beyond the Game.

Written from a mother's perspective, Beyond the Game explores the psychological battles that occur before, during, and after competition.

 

Through lessons drawn from youth sports and everyday life, Elba invites readers to look beyond scores and outcomes to understand the deeper forces shaping performance.

@ 2026 Elba Mueller

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