"Thank you so much for sharing your experiences and life with us here at Sandia. Joel and I have reviewed the feedback sheets and they are all very positive. The class was wonderful and everyone is eager to take time for themselves." 

Amanda Linden Office Assistant to Business Operation Manager, Sandia National Laboratories

What is one thing that you learned today that you will use either personally or professionally?   

"Self Discipline; various types of meditation, for the first time I actually practiced!! I learned more than expected. Keep up the great innovative training." 

Participant's review  "Business Meditation Workshop" Sandia National Laboratories, Albuquerque, New Mexico

  • WRITER, AUTHOR, AND MOTIVATIONAL SPEAKER

  • AUTHOR OF BEGINNERS GUIDE TO HAPPINESS: 15 SECRETS FOR A RICHER, MORE FULFILLING LIFE.

I am a law graduate from Universidad Nuevo Mundo in Mexico City. I spent most of my professional career in the corporate environment. I have wide experience working in the administration field.  As a result of experiencing firsthand the effects of high stress levels, I began my research of mental wellbeing. I found joy on this path, which inspired me to certify in Primordial Sound Meditation by the internationally recognized Chopra Center for Wellbeing. Later on, I began the process to certify in personality type structures at the Enneagram Institute.

I practiced life coaching for some years before focusing on writing and public speaking.

 

As a writer, I began a popular blog at the Chopra Center in the area of meditation. My perspective is on bridging psychology with spiritual matters. I found allies in Prevea Health and Wellness to bring my expertise to member corporations. Since then, I have been public speaking in the field of mental wellbeing.

 

Some of my speaking venues include corporations such as Sandia National Laboratories, Kohler Company, Natures Best, Woman in Management Sheboygan Chapter, Prevea staff in Sheboygan and Green Bay, as well as teachers at Kohler and South High schools in Sheboygan Wisconsin and TV and radio in Mexico as well. My new book, Beginners Guide to Happiness: 15 Secrets for a Richer, More Fulfilling Life, is the result of my personal experience with stress, my certifications, my life coach practice, as well as my traditional education. I have a blog, Elba Mueller at Chopra Center which has acquired thousands of likes in social media. I am also fluent in Spanish, English, and German.

I am passionate about living life fully and gratefully. 

SPEAKING TOPICS

AND TRAININGS

                  

 Meditation in Business

In order to remain competitive in today’s market, successful leaders need to possess a clear vision of their goals, inspiration, and teamwork. Unfortunately, most individuals find that their potential is seriously limited by stress, which can:

•    Block creativity, inspiration, and mental clarity

•    Damage relationships with others, which in turn negatively impacts teamwork

•    Cause insomnia, which leads to a decrease in new thinking, inspiration, and innovation

•    Cause anxiety, which can make it difficult to work on a team that requires patience and collaboration 

•    Cause individuals to doubt their true talents, which can lead to limiting thoughts and inhibit drive and passion

Meditation is a learnable skill for life that will empower leaders, employees and individuals in general to succeed in their business and personal life.

Personality Typology in business

Learn about the Enneagram of Personality and bring its wisdom to your corporation. The most accurate personality typology available. The Enneagram of personality is a model of a human psyche and a powerful tool for effective management skills that will help leaders lead and motivate employees to success.

Duration: 4 hours

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