Writer, Author, 

Public Speaker and Visionary

I am the author of The Beginners Guide to Happiness: 15 Secrets for a Richer, More Fulfilling Life. With a law degree from Universidad Nuevo Mundo in Mexico City and wide experience working in the administration field, I experienced firsthand the effects of high stress levels, which prompted me to research mental wellbeing. 

 

I am certified in meditation by the internationally recognized Chopra Center for Wellbeing. I am in the process of certifying in the personality type structures at the Enneagram Institute.

 

The Beginners Guide to Happiness is the result of this journey, lots of reading, conferences and retreats plus the years of wisdom of helping yourself and others finding joy in living.

 

I am fluent in English, German, and Spanish. I live in Sheboygan, Wisconsin

 

 

Elba teaching meditation at Sandia National Laboratories

Albuquerque, New Mexico